Are Your Secrets Making You Sick?

Are Your Secrets Making You Sick?

The ongoing parade of celebrities and public officials, coupled with our salacious 24/7 news cycle, is a dangerous combination. So many secrets being exposed begs the question, “ What were they thinking?” Actually, they probably weren’t thinking.  Celebrities often...
John D. Rockefeller IV Congratulatory Message

John D. Rockefeller IV Congratulatory Message

My career in public service has included a stint as Communications Director and Press Secretary to former United States Senator John D. “Jay” Rockefeller during his tenure as Governor.   I was fortunate to serve in this capacity for five years before starting my...
Fun, Fit and Fabulous Conference

Fun, Fit and Fabulous Conference

When I was asked to speak at Highmark Blue Cross  & Blue Shield’s annual conference recently, I pondered which topic would be most meaningful to the 200+ attendees. I settled on “Are You Living Life Fully – Or Just Going Through the M-O-T-I-O-N-S?” M – More In...